This is a question at school: Do you think it is a good rule to talk about your feelings each day? y or why no?

Well, it's okay to talk about your feelings. But I don't think it's necessay to constantly go on about your feelings, like, "Okay now I'm feeling this, now I'm feeling that--now my feelings changed agian." our feelings change constantly and I don't find it necessary for them to be a number one topic of discussion at all times. The 1970's are over.